Be Our Guest
There are so many wonderful wellbeing stories and businesses in our community, we thought it was a great opportunity to invite people to share their experiences with our groups. Sharing stories, experiences, help and support is at the core of our peer support initiatives and our programme of guest speakers builds on this. It offers an opportunity to hear the stories of other local people, how their own lived experience has shaped their life and business decisions and often been the catalyst for big changes.
Our guest speakers have given their time freely to share their knowledge and experience in the hope it may help or inspire others, many have made wellbeing their business, all are passionate about mental health and wellbeing.
Our Guests
Joining us in July 2024
Kerry is a Transformational Coach for over 20 years, ADHD practitioner and best-selling author.
She brings experience and warmth in her understanding of the challenges that come with the late diagnosis of having ADHD as a women, a single parent of teenage boys, and running two businesses.
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We are delighted to announce that we are hosting a special screening of ‘Silent Men: The Awkward Art of Expressing Emotion’ a film by Duncan Cowles at Revival. Saturday 8th February, 7pm - 10pm time for discussion at the bar after the screening. ![]()
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This documentary follows Duncan Cowles road trip exploring masculinity, men’s health issues and self expression through conversations with various subjects, unveiling underlying tensions and the quest for inner peace. ![]()
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Pay what you can (£10 recommended) ✨
SAVE THE DATE 📅 The last THURSDAY of every month is our CREATIVE SPACE at the back of Revival for 18+ ![]()
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We are lucky to have Kelly from @rosey_lees_holistics_and_teas_ ![]()
Running her Journalling group - the positive benefits of Journalling include reducing anxiety, regulating emotions, reducing blood pressure and improving confidence and self esteem. The group runs 6-7pm and is FREE.![]()
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We also have an art class with artist @jeulzartfromthebay for on £5 including all materials 🖌️🎨![]()
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The space is open to all if you would like to bring your own project, or start your own writing or poetry group - the only limit is your imagination 💭 ![]()
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Next session: 30th of January #whitstablecreatives #whitstableart #artgroup #creativegroup #whitstable
It was so lovely to see so many amazing women at our Women’s Wellness Group this morning! 💕![]()
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We’re always inspired by the incredible support and encouragement they give each other—not to mention the laughter and joy shared. Without this uplifting community, the week would feel so much harder.![]()
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✨ Reminder: We also have a Monday evening session from 5:30pm–6:45pm! See you there!![]()
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#WomensWellness #CommunitySupport #LaughterAndLove #SelfCareJourney![]()
#togetherwecan ![]()
#womenempowerment ![]()
#womensupportingwomen ![]()
#mentalhealth ![]()
#togetherstronger
CHANGES menopause is all about the changes in life, so we hope you forgive us for making a change to our MenoPAUSE group day and time. Feedback indicated that a Friday evening just wasn’t working, and just having it once a month meant it was easily forgotten, so we have moved it to a Wednesday (it also works well for us as we have staff already in the building facilitating other groups that day), every week 4-5pm. ![]()
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It remains an informal friendly peer support group to talk about shared experiences, concerns, support and everything else that happens as you travel through this time of your life. ![]()
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The group starts today, we hope you can join us 😊![]()
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Please share![]()
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@whitstablemedicalpractice @redzebracommsol ![]()
@whitstablewhistler @gowhitstable ![]()
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#menopausesupport #socialprescribing #menopausesupportgroup #choosesupport #whitstable #revivalfoodandmood
