We are delighted to announce Sara Valencia from Kent Wildlife Trust will be hosting a Sensory Wellbeing Walk this Sunday.

Join us at Victory Woods on Sunday 28th April (10am to 11.30am).

Dani Simpson is Author of ‘Resilient Brilliant You, 7 Mindsets to Live in Freedom from Dis-ease and Disease’, Founder of Strideintolife.com, Owner of Vitamin Sea Residency Herne Bay, NHS Walk and Talk Leader, and Wellbeing Activator for The Great Outdoor Gym Company.

Mum of 3, she’s an accredited Health Coach who is passionate about equipping families to live with (mental, emotional and physical) resilience. Dani herself overcame ill health, depression, fibromyalgia, CFS and eczema with healthy mindsets, good food, prayer and meditation, and movement as medicine.

She meets people where they are at, supporting their desire to move away from challenging situations, mindsets and habits, and create life-giving new ways to live, think and be.

Her transformative steps and story are encouraging to all who hear them, and Dani’s ‘Worry to Wellness’ programme was developed here in Whitstable for children at The Whitstable and Seasalter Endowed School.

Dani understands first hand life’s challenges that can often seem overwhelming, and she is a field voice in the area of health and wellbeing.

I joined the Bubbletit Bluetits when we moved here and took my first dip with the group April 2021. I have various health diagnosis and have found that cold water year round sea swimming a blessing.

I have met an amazing group of friends with a shared obsession  with the sea whilst soothing my aching bones and opening up my lungs.

The benefits to my mental health have been phenomenal as I also travel backwards and forwards regularly to North London to care for my 93 year old mum.

I look forward to sharing my wellbeing journey.