Blog & Vlog
At Revival we recognise the profound relationship between nutrition and mental wellbeing, we believe in the transformative power of food and its impact on mood, cognition, and overall mental health.
Click here to read more about the importance of nourishing your mental health.
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☀️ Sunny days make our wellbeing groups that much more special! Our Make, Mend, and Motivators enjoyed the patio space today, soaking in the sunshine and bird songs while they chatted and crafted together. 🌼 #wellbeing #crafting #communitytime #sunnydays #naturesounds #mentalhealthmatters
THIS WEEK @revivalfoodandmood dont forget our new #bloomandnourish gardening group 🧑🏼🌾 is every Wednesday at 3:30pm and it’s #filmclub this week too at #revivallates we have City of God for you 🎬🍿We hope you have a good week 😊![]()
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#revivalsupport #peersupport #mentalhealth #gettogether #bettertogether #strongertogether #whitstabletogether #whitstable
BEST BREAKFAST TRIFLE - especially if you’ve over indulged or simply want to start your day right. ![]()
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Packed with fruit 🫐🍓🍌Greek yogurt, crunchy granola, maple syrup and topped with nut butter, orange zest and pomegranate seeds, it has everything you need, and that includes needing to feel you’ve just had something very special because you deserve it this bank holiday! ![]()
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#breakfast #breakfasttrifle #cafebreakfast #cafe #whitstable
☀️ Sunny Sunday mornings are made for Wellbeing Walks. Reculver this morning was absolutely stunning and a coffee and chat after was much welcomed. ☕️🚶♂️ #sundaymorning #wellbeing #naturewalks #coffeetime
